#ONG NAMO GURU DEV NAMO WRITTEN SANSKRIT SERIES#

It is divided into four parts: preparation for sadhana, recitation of Sikh prayers, Kundalini Yoga kriya, and chanting the Aquarian mantras. It is called the “Aquarian” sadhana because it was meant to carry humanity through the current age we find ourselves in, the Aquarian Age, astrologically speaking. Whatever you give comes back tenfold, so with 2 1/2 hours given to the Divine, then your entire day is covered with blessings. It operates under the principle of karma.

#ONG NAMO GURU DEV NAMO WRITTEN SANSKRIT SERIES#

It is a series of spiritual practices done during the amrit vela, the 2 1/2 hours before the rise of the sun, given by Yogi Bhajan, the Master of Kundalini Yoga. The mother of all morning sadhana practices is called the Aquarian Sadhana, which is practiced all over the world by Kundalini yogis. You’ll hear of people doing all kinds of different meditations or kriyas, the name for a Kundalini yoga set, as a part of their morning sadhana practice. It’s a spiritual practice that you do first thing in the morning.įor Kundalini yogis, morning sadhana forms the backbone of the entire practice and helps to raise the Kundalini energy and bring self-awareness and personal victory. Morning sadhana isn’t too tricky to decipher.

You set a task as a goal and you accomplish it, in the service of worship of the divine or elevation of your spirit. In Sanskrit, sadhana literally means accomplishing something. Any form of meditation, yoga, or spiritual activity can be a form of sadhana.

LA Yoga 2022 Retreat and Travel Guide Submissionįirst of all, let’s talk about sadhana itself.

LA Yoga 2022 Yoga Teacher Training Guide Submission.

LA Yoga 2022 Yoga Teacher Training Guide.

And “e” is pronounced like the “ay” in the word way or hay. Ong namo guru dev namo can also be used by an individual yoga student to remind him/herself that they are their own greatest teacher.įor the pronunciation of ong namo guru dev namo, the “o” is like the “o” in open. This enhances the effect of the yoga practice. Some say it allows for a tuning in to a particular frequency of vibration in which the deepest understanding of Kundalini yoga can be accessed. This mantra is said to refine the energy of the yogi chanting it as well as the energy around them. They are, therefore, drawing on the whole history and lineage of those who have come before them. A teacher may use it at the beginning of class in order to connect with their own teachers and the guidance of the community, thus allowing that power to teach through them. Ong namo guru dev namo honors both the inner wisdom of the yogi and the power of their community. It describes the teacher as divine and exalted. In this sentence, it is the adjective for the previous word, guru. In Sanskrit and Hindi, Deva means, a god, the divine or an angel. This shortened version of the word is usually found and influenced by the Hindi language. Usually the devotees follow the instructions and practices laid out by the teacher in an attempt to achieve heightened spiritual growth or enlightenment.ĭev is a shortened way to say Deva.

Guru is a specific teacher that acts as a spiritual leader for a disciple. This usually happens when certain letters are together, or to create the correct number of syllables for the flow of the mantra. Namo is actually the word, namaha, which specifically means “my salutations.” The “aha” in that word can change to an “o” in a Sanskrit linguistic a process called sandhi. This vibrates and stimulates various points on the roof of the mouth, which in turn stimulates different parts of the brain, specifically the pituitary gland. Ong has the advantage of moving the sound in the mouth from the front all the way to the back. Ong is another way of saying the popular “om,” which is thought to constitute the Divine in the form of sound. Each word in ong namo guru dev namo possesses meaning:

Ong namo guru dev namo written sanskrit